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Pistachio & Sesame Bliss Balls

These little energy balls are the perfect pick me up to help you fight that afternoon slump. Each bite provides a little fibre, protein, healthy fat, and natural sugars for an energy boost. Sweet, shareable (if you want to share), decadent, satisfying and borderline addictive – Yum!


12 pitted Medjool dates

1 cup almond butter (or sub any nut butter)

1 cup pistachios

1 cup sesame seeds

2 tablespoons of coconut oil


Pulse the dates in a food processor or blender until they’re in small pieces or form a ball.

Add the remaining ingredients and pulse or mix until combined.

Use your hands to roll the mixture into little balls. This should yield about 15 balls.

Optional: You can roll the energy balls into crushed pistachios for an extra crunch.

Then....Eat Eat Eat!*

*Store the bliss balls in an airtight container in the fridge or freezer to keep them extra fresh.

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